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Join date: Jan 29, 2021
Posts (20)
Jul 21, 2024 ∙ 5 min
Weight Loss Explained by CHATGPT's Silly "Calorie Deficit" Handbag Analogy
I think I can be funny sometimes…for people that understand my part Latina/part Newfie humour. Funny enough to be a comedian? Ah, nope....
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Feb 12, 2024 ∙ 6 min
How I lost weight 14 years ago and never gained it back
When my youngest, Isabel, turned 4, I felt ready to focus a bit more on myself. I thought, "You know what? It's time to give the extra 15...
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Jan 7, 2024 ∙ 10 min
Losing Weight the Safe & Sustainable Way: A Woman's Guide to Ditching Strict Diets, Calorie and Macro Counting; Oh, and Over-Exercising
Life's 40s+ bring new twists in women's bodies. Ugh, like we don't have enough twists already with our lovely monthly cycle! The decline...
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Joanna Lopez
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