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Joanna Lopez, aka Coach JoLo
Online Personal Trainer & Nutritionist
Strength Training & Sustainable Weight Loss Expert for Women 40+
Stronger, healthier, more confident - Skip the diet crazy, build the habits & keep the fun(and the yum!)
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Losing Weight the Safe & Sustainable Way: A Woman's Guide to Ditching Strict Diets, Calorie and Macro Counting; Oh, and Over-Exercising
Life's 40s+ bring new twists in women's bodies. Ugh, like we don't have enough twists already with our lovely monthly cycle! The decline...
Joanna Lopez
Embrace a healthier, fitter, and stronger life during menopause with...
I get it. I’m a working mom with 2 kids—you're juggling a zillion things, from work to family and everything in between. But guess what?...
Joanna Lopez
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